well, I woke up this morning 1.6 lbs less than yesterday morning
I found out my buddy Isaac is coming into town, so tomorrow's dinner will be carb heavy, probably Pakistani food followed by protein shakes, then back to 100% raw zero carb Thursday to Saturday, with Sunday being football day at my house when my bro' and my buddy Partha are coming over
After fasting all day, 100% raw dinner was:
6 eggs
1 lb ground organic beef
dried spices/fish sauce/raw vinegar
1 tbs organic coconut oil
1 tbs organic macadamia nut oil
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