ugh!
well, the day started out well, had a great chest and calves workout
afterwards had some gluten free granola, 1 qt raw milk, and 1.5 scoops of Grow! whey
then my brother, friend Partha, and my friend Bapi came over for the 49ers game against the Ravens...
ugh! so ugly, no freakin' offense!!!
I put out snacks, cheese, crackers, sopressatta....
lunch was from Shalimar: rice, naan, and lots of meat!
dessert was peanut butter brownie with ice cream
rest of the day was 2 tbs of organic maple syrup and 2 quarts of raw milk
stuffed!!!
I had 3 doses of 'magic' today...
uh, and the nicest thing, my folks came over and my mom did all the dishes, she insisted!
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