so after 7 days... it is time for carbs today...
I sang today at Badreek Ashraam... pretty good...
lot of food today
I had 3 doses of 'magic' today
big brunch:
unheated honey
raw chocolate
3 slice sprouted bread
1 bagel
1 organic avocado
3 slice bacon
smoked wild salmon
organic creamed cheese
1.5 sc whey isolate
1 sc rice protein
1 tbs super plasma
1/2 scoop Yammit!
later in the day:
little organic chocolate
organic ginger
at night after performance, a late dinner with my friend Partha
corn dog bites
salad with ranch dressing
patty melt
onion rings
then 1 qt raw milk, bread pudding, and dark chocolate
back to zero carb tomorrow
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