Tuesday, October 23, 2007

Day 51 - Still dropping...

I woke up this morning at 191.8 lbs with pants feeling loose

this time last week, I was 193.2 lbs, so I am hoping that my weekend carb up will boost my metabolism and up the fat loss...

I fasted all day today and at night had:

1 tbs omo
3 tbs raw butter
0.76 lb organic grassfed ground beef (raw)
3 scrambled eggs in touch of butter
2 tbs steak sauce

Total Calories: 1420
Protein: 81 grams
Net Carbs: 6 grams

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