Monday, April 21, 2008

Friday carby Friday...

so I thought maybe, just maybe Friday would be clean but we had a work party at Dave and Buster's

it was a lot of fun - but a dietary disaster with chips, lots of mexican food, brownies and cookies - and a shot of Patron to boot!

I did have an anabolic pump before

dinner was long and extensive, starting with an anabolic pump
then 20 oz raw chocolate colostrum
1 scoop designer protein
1 garden of life raw bar

then another anabolic pump and dinner at Zeni's

lots of injera and meat and lentils (including kitfo)
half a harrar beef
then a bunch more raw chocolate colostrum

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