last few days

ok

so I hitting up the diet thing hard again

good thing is that I am 188.5 lbs still

I had a workout on Sunday (yesterday) and ate low carb. My dips are back to 4 *lol*
Saturday was low carb as well.

this was a nice contrast to Friday where I had a wedding to attend and a big breakfast

Thursdsay night was dinner with my angel but we had steak and skewers with peanut sauce and sugar snap peas. Healthy and delicioso!

Wednesday night was a lot of chinese food and raw milk and egg sandwich etc...