little different day today, a little hungrier, still recovering from cold and the cold...
in the morning I threw down 3 raw organic egg yolks...
in the evening, had a nice size dinner
2 organic egg yolks
1/2 lb organic grassfed beef, mixed with organic cumin/salt - seared on 1 side
topped with a reduction of 3 tbs of salsa plus org celery leaves, org scallion, and org garlic
topped with 2 sunny side up org eggs with 3 more tbs of salsa
6 slices of bacon
1 tbs super plasma + 1/4 tsp org cinnamon
still recovering, next workout will be Thursday morning
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