Monday, January 12, 2009

191.0 at 27.2%

was freakin' ravenous today... had a little higher calorie dinner, but will have a zero carb late breakfast tomorrow as my only meal

2 organic celery stalks with organic tahini
4 organic egg yolks - raw
5 slice bacon
3/4 lb + skirt steak with salt/organic cumin

topped with this kick butt sauce I made with steak drippings, lard, 7 tbs of salsa, garlic, scallion, celery leaves, and brie cheese - delicious!!!

total brie consumed was 0.22 lb (i know, a tad OCD on labels)
1 tbs super plasma with organic cinnamon

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