Monday, February 16, 2009

boy, that was good...

so it is waaaaaay too cold for me to not have any food in my system

but I did have a nice zero carb meal

1 tbs Udo's Choice
2 organic raw egg yolks
prime ribeye steak seared topped with organic lard
1 big tbs super plasma protein with 1/4 tsp organic cinnamon

I have been stupid and not been taking the super plasma, I read some awesome testimonials on this on the proteinfactory site

no more stupidity!!!

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