Saturday, February 14, 2009

mix and match...

started off my day with a raw meal

1tbs Udo's Choice
0.46 lb raw organic sirloin with organic spices

hit the gym in the early afternoon for some chest, lats, leg press, calves, and tummy exercises...

not doing great as my beautiful left the house (and maybe me)... will know finality in a few hours...

so I threw down a prime NY steak with 2 tbs of Udo's Choice and 12 sauteed mushrooms and just let the chips fell where they fell...

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