well, I drove back late Friday night and woke up early Saturday to workout...
the progenex is working well so far
I had a serving after my workout
circuit of perfect pushups, kettlebell, 1 neutral chinup, and cellercising...
total of 125 Perfect Pushups
30 kettlebell raises
total workout time was 48 minutes
heavy egg breakfast
dinner at Pizza Antica/Straits Cafe
my bro and sisnlaw met Jen for the first time, went wondefully
Sunday, Superbowl Sunday to be exact
Saints pulled it out against the Colts, 31 to 17
ate a steak in the morning with egg yolks
during the day 1 patron shot and one hangar one shot
night a pudding of Grow!, peanut butter, and a touch of organic soy milk