breakfast
6 organic egg yolks
3 scoops Warrior Milk
went to work for a few hours
had a great workout, back and biceps
key metric: dumbell rows 50 lbs x 5, 8 sets
threw down a progenex shake + 6 srg + 1 scoop Jay Robb
had a rich dinner, gonna be a leaner meal tomorrow, and then the plan is to fast on Tuesday
2 raw organic egg yolks
6 oz thousand hills summer sausage
lots of cheese, around 6 oz
1 scoop Jay Robb
2 scoops Warrior Milk
1 tbs purity farms ghee
Total Protein: approximately 230 grams
Calories: approximately 2400
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