just hung out mellow with my girl on Sunday and watched a little basketball
despite a few cravings, I stuck with the plan
I didn't do the no salt thing as I brought ny strips from Minnesota that I already slathered with real salt and Lundy's beef seasoning
OMG, they were delicious
I stuck it in the nuwave for 5 minutes and then seared it in Marin Sun Farms Tallow
before I had the steak I took a few raw bites of Holding Ranch Beef, I used it to make a nice mexican fry up for my girl
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