Wednesday, October 6, 2010

Day 22 of New Progenex Challenge

so I am cutting my progenex way down until the 16th because of my singing performance, and because dairy jacks up my voice.... pretty standard singer's move

I should say dairy protein because I will be living a lot off of ghee, organic coconut oil, and humapro

so today

1 tbs organic purity farms ghee and 10 Humapro - 3 times

Calories: 417

97% Fat, 3% protein

0 carbs

feeling a little under but I will heal fast, just going to work out next hard on Friday am

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