Monday, October 11, 2010

Day 26 of New Progenex Challenge

I was too lazy to work out first thing in the morning

woke up and had Chained Out and 10 Humapro

popped an AP and had dim sum with my buddies (a lot)
also thew down a pear

later in the day popped Chained Out and 10 Humapro pre workout

also drank 2 scoops of Chained Out during my workout

2, 3, 2, 3

Neutral Grip
3, 2, 3, 2

singles and a set of 2

30 total

Neutral Grip - 1 wish a static hold and a slow descent

Progenex MM/Recovery with almond milk

in the evening had 10 Humapro

then indian food then cake/ice cream

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