hey there
I am still using need2slin, but weight is jumping up and down
I am eating too much - it's not a license to overeat
so I am going back to keto
took 3 need2slin during the day, once in the am, one at lunch, and one before dinner
dinner was 1000 calories, no carbs
1 organic raw egg yolk
1 lb organic TJs ground beef - cooked rare
supplemented with 20 Humapro
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