Thursday, January 13, 2011

on day 2 of fast (yikes screwed up again)

and not going to screw it up this time

upped it to 30 Humapro, 10 at first meal

also did 3 scoops of Chained Out today - just for flavor

dropped 2 lbs from yesterday - maybe I'll drop 2 more, let's see


had dinner

4 organic egg yolks - raw
1 lb veal rib chop
tons of sauteed garlic
horseradish and anchovies

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