wohoo! my lowest weight in a while and my lowest bodyfat in a long time
maybe the vodka does something magical to bodyfat, who knows?
2 oxeyelite pro
8 organic raw egg yolks
1 tbs organic macadamia nut oil
10 Humapro
4 Yok3D
2 Recreate
5 Humapro pre and post workout
Pullups with Fatgripz
3
Pullups
3, 3, 3, 3
Chinups
3, 3, 3, 3, 3
30 total
3 need2slin and 10 Humapro before dinner
Delarosa - glass of wine
R Ristorante
big meal
pizza, salumi, cheese, dessert, wine...
at night 9 super cissus rx with 5 Humapro
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