woke up super early and downed 3 Yok3d and 2 Status
before my workout I took:
2 oxyelite pro
2 Status
Chained Out + 10 Humapro + creatine
Workout:
Incline Hammer Machine Press
90 lbs a side: 30 reps in multiple sets
3 close grip neutral chinups
Barbell Curl with Fatgripz
50 lbs x 12
50 lbs x 12
Post workout:
Chained Out + 10 Humapro
2 organic raw egg yolks
4 Prime
Recreate
10 Humapro
before lunch I had 3 need2slin
pho at Red Chili
10 Humapro
5 Prime
big dinner
2 N2S
Chinese food at Cafe Yulong
Kombucha
dark chocolate bar
9 Super Cissus rx
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