woke up a little later and had 3 Yok3D
preworkout
2 Status 2 Oxyelite Pro
2 Chained Out + 10 Humapro
3 scoop Jack3D
Pullups = 25 (all with +10 lb dumbell)
Chins = 25 (6 with +20 lb dumbell, remainder with + 25 lb dumbell)
45 minutes
Dips: 25
Hammer Curl with Fat Gripz: 25 lbs
Total Workout Time: 1 hr 7 min
Post workout
3 scoops Chain'd Reaction
5 Humapro
cofee
creatine
midday
2 Recreate
organic pastured raw egg yolk + 10 Humapro
Half Moon Bay
vodka
crab meat with drawn butter
2 scoops secret
2 need2slin
3 raw pastured egg yolks
4 slices bacon
gelatin
5 Humapro
30 Humapro total for the day
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment