haven't been doing that great diet wise because I have been going out
but ate a good dinner yesterday
1 organic egg yolk
pound plus of ground chuck
1 slice bacon
yummers
tonight should be shortribs
Monday, November 16, 2009
Wednesday, November 4, 2009
Back from Spain...
I was in Spain from October 19th to October 30th...
came back in my mid 190s... going back to the zero carb thing
will keep you posted
came back in my mid 190s... going back to the zero carb thing
will keep you posted
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