Monday, May 21, 2012
43rd fast day of 2012
just 10 calories today
25 Humapro and 2 cups of upgraded coffee
Labels:
bulletproof coffee,
compound 20,
con-cret,
cryo,
CT,
Fast,
Humapro,
vasper
Friday, May 18, 2012
42nd fast day of 2012
just 10 calories today - just from 25 Humapro
went for my 7th cryo session today
did start my day with 2 cups bulletproof coffee :)
Labels:
bulletproof coffee,
cryo,
CT,
Fast,
Humapro,
Lipo-therm
Thursday, May 17, 2012
41st fast day of 2012
just 10 calories today - just from 25 Humapro
went for my 5th Vasper session followed by my 5th cryo session today
Wednesday, May 16, 2012
40th fasting day of 2012
just 10 calories today - just from 25 Humapro
went for my 5th cryo session today
Thursday, May 10, 2012
39th 'fasting' day of 2012
30 Humapro
1 tbs MCT oil
fermented cod liver oil and butter oil
2 serving krill oil
146 calories
oh yeah, Vasper and Cryo Sessions part deaus!!!
Labels:
bulletproof coffee,
con-cret,
cryo,
CT,
Fast,
fat fast,
Humapro,
Lipo-therm,
MCT oil,
vasper
Wednesday, May 9, 2012
38th fast day of 2012
30 Humapro
2 cups bulletproof coffee and some krill oil
22 calories (10 from krill)
Monday, May 7, 2012
Friday, May 4, 2012
36th 'fast' day of 2012
simple 128 calories today
60 Humapro
tablespoon of MCT oil and some krill oil caps
Thursday, May 3, 2012
35th 'fast' day of 2012
after too much food and wine
same thing as the day before yesterday
118 calories
bulletproof coffee, MCT oil, and 60 Humapro
Labels:
bulletproof coffee,
CT,
Fast,
fat fast,
Humapro,
Lipo-therm,
MCT oil
Tuesday, May 1, 2012
34th 'fast' day of 2012
kicking it up a notch
106 calories
30 Humapro and a tablespoon of MCT oil along with 3 cups of upgraded coffee
completed my 9th ice bath last night
Labels:
con-cret,
CT,
Fast,
fat fast,
Humapro,
Lipo-therm,
low calorie,
MCT oil
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