43rd fast day of 2012

just 10 calories today 25 Humapro and 2 cups of upgraded coffee

42nd fast day of 2012

just 10 calories today - just from 25 Humapro went for my 7th cryo session today did start my day with 2 cups bulletproof coffee :)

41st fast day of 2012

just 10 calories today - just from 25 Humapro went for my 5th Vasper session followed by my 5th cryo session today

40th fasting day of 2012

just 10 calories today - just from 25 Humapro went for my 5th cryo session today

39th 'fasting' day of 2012

30 Humapro 1 tbs MCT oil fermented cod liver oil and butter oil 2 serving krill oil 146 calories oh yeah, Vasper and Cryo Sessions part deaus!!!

first Vasper session

felt fantastic!!! www.vasper.com

36th 'fast' day of 2012

simple 128 calories today 60 Humapro tablespoon of MCT oil and some krill oil caps

35th 'fast' day of 2012

after too much food and wine same thing as the day before yesterday 118 calories bulletproof coffee, MCT oil, and 60 Humapro

34th 'fast' day of 2012

kicking it up a notch 106 calories 30 Humapro and a tablespoon of MCT oil along with 3 cups of upgraded coffee completed my 9th ice bath last night

32nd 'fast' day of 2012

higher calories today before Las Vegas whole brick of kerrygold and a tbs of MCTs in my bulletproof coffee 60 Humapro 1728 calories today will be my 6th ice bath day in a row

15th fast day of 2012

just 30 Humapro and that's about it!

12 calories

been doing the cold therapy now for a month