higher calories today before Las Vegas
whole brick of kerrygold and a tbs of MCTs in my bulletproof coffee
60 Humapro
1728 calories
today will be my 6th ice bath day in a row
Going to keep this simple for now... I have dropped from 234.5 lbs, briefly hitting 182.6 lbs twice, once in 2006 and again in early 2008
I finally hit 180 and a touch below, so my new hoverpoint is around the low 180s, versus the low 190s
My aim is to shed another 30 lbs of bodyfat to reach my goal
This is my journey...
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