going through some drama in my personal life, so the weekend was disastrous food wise... somewhat back on track today, have a wedding this weekend...
dinner was simple
6 organic egg yolks - raw
0.8 lb ribeye
5 oz mushrooms sauteed in lots of organic ghee/lard
1 tbs super plasma with organic cinnamon
1 tsp organic turmeric
The Future of Evidence-Based Fitness
6 years ago
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