started off the day pretty normal, a little naked whey and raw butter
took care of some bank errands
then our good family friends - Nitesh, Meeta, and their two great sons came by to take my mom out for her birthday... well, they asked me and said 'niet', didn't want to see anyone cus' I'm so friggin' broken... but I relented finally and met them at thai house in danville for an awesome thai meal, then some tea and before bed some raw colostrum, scoop of naked whey, and 1/2 a calzone
oops!
before dinner I popped a 'magic' and had about 24 oz of raw colostrum and FOUR scoops of naked whey, that stuff is expensive but it is delicious!
The Future of Evidence-Based Fitness
6 years ago
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