well, today is our vegetarian day... not going to go hog wild...
try to get in a lot of protein, low on gluten, maybe chips/salsa...
well - next 3 days will be single meal at night with just the Progenex SRG before bed
I feel like the new supplement is working, I am definitely getting stronger and shape is changing
The Future of Evidence-Based Fitness
6 years ago
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