Wednesday, May 20, 2009

P90x is here!!!

yeah, it just came in, wohoo!

starting next Tuesday, May 26th

Google calories...

yeah, so I had a free lunch at Google yesterday... I ate a lot, but most of it was decent

chili, shrimp soup, sandwiches, scallops, sushi hand rolls, and a green drink and coco/banana drink

preceded it all with a 'magic' and capped it with a Metabolic Drive shake...

Monday, May 18, 2009

eating lard is ok, but turning into lard is not...

going through some drama in my personal life, so the weekend was disastrous food wise... somewhat back on track today, have a wedding this weekend...

dinner was simple

6 organic egg yolks - raw
0.8 lb ribeye
5 oz mushrooms sauteed in lots of organic ghee/lard
1 tbs super plasma with organic cinnamon
1 tsp organic turmeric

Monday, May 4, 2009

sick but not a fat turd...

so I am pretty sick (but getting better :)

but I don't want to use exuse to eat badly...

just trucking along

Tuesday, April 21, 2009

wedding weekend...

wow, so that was so much fun!

great wedding weekend!

my final weigh in before the event was 185.0 @ 24.7% (or so, though I was at 184.0 the day before)

keep trucking forward till that six pack

Thursday, April 9, 2009

almost 'magic'd...

well, was leaning towards having some carbs but thought better of it as I may go out for dinner tomorrow

so just a prime ny steak with organic lard, 'dessert' was a can of organic coconut milk with a lot of organic cinnamon

rare 3 meal day...

so we went suit shopping at Ted Baker in the city... family went out for dinner... I didn't cheat - but per request had 1 tandoori lamb chop, assuming carb count is next to nil

was still hungry, so at night had a small prime ny steak

during suit testing I saw myself in the mirror, though I am not near my goal of a six pack, and still have love handles, I was shocked that my stomach fat almost seemed deflated... weird

good but weird