so I turned 37 over the weekend
it was great fun, lots of food over a few days
came in under 180lbs - which is fantastic
first time ever in years
it was great fun, lots of food over a few days
came in under 180lbs - which is fantastic
first time ever in years
got so many compliments (especially on the guns *lol*) - it felt great to be at my birthday party...
gonna get back on my diet tomorrow - tomorrow I have a lunch out with colleagues and I'm too tired to do anything really hardcore
well, this year I plan on keep losing - ultimate goal to have visible abs, my guess is another 30 lbs or so of fat loss