packed on a few pounds...

so I got sick again on Friday - although I did wake up at 182.9 lbs

I fasted that day, then next four days have just been whatever food... honestly it is hard to eat a pound of raw beef when congested...

so I am back up to 191.2

I am not going to beat myself up (although I have a little) - it felt good having soup and sandwiches and tons of fruit and indian food and so on and so on and so on....

today should be clean food, but I have a few days of outside meals coming up Thursday through Saturday... Sunday to next Friday should be squeaky clean along with adding in fat burners and exercise again