a lot of food, but that propels my fast the next day right?
worked out at the 24 hr in Fremont (off Paseo Padre)
did shoulders, back, biceps, and dips
progenex shake
then raw colostrum and egg yolks
then a big dinner
took an anabolic pump then had:
steak
mashed potatoes
wild rice
64 oz raw colostrum (daily total)
2 gluten free waffles with butter and unheated honey
tbs of super plasma
dark chocolate bacon bar
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