18th 'fast' day of 2012

just some bulletproof coffee with a tablespoon of organic ghee and a tablespoon of MCTs

a tablespoon of organic ghee and a tablespoon of MCTs at night

25 Humapro

488 calories

started off my day with a teaspoon with liposomal glutathione

17th 'fast' day of 2012

just some bulletproof coffee with a tablespoon of organic ghee and a tablespoon of MCTs

a tablespoon of organic ghee at night

30 Humapro

376 calories

started off my day with a teaspoon with liposomal glutathione

16th 'fast' day of 2012

just some bulletproof coffee with a tablespoon of organic ghee and a teaspoon of organic coconut oil

30 Humapro

187 calories

15th fast day of 2012

just 30 Humapro and that's about it!

12 calories

been doing the cold therapy now for a month

14th 'fast' day of 2012

30 Humapro

1 tbs each of organic coconut oil and organic ghee - with a little krill oil

13th 'fast' day of 2012

finally

a big butter coffee

coffee with 2 tbs of organic ghee and a tablespoon of coconut oil

30 Humapro