29th 'fast' day of 2012

another autophagy day - no protein bulletproof coffee had it with 4 oz of kerrygold butter and 2 tablepoons of MCTs 1008 calories

25th 'fast' day of 2012

after a few days in Bakersfield

did an autophagy day - no protein

bulletproof coffee as soon as I got home from Bakersfield

had it with 4 tbs of kerrygold butter and a tablepoon of MCTs

514 calories