last night was rough, woke up feeling a pretty bad and numb - personal crap
still, I am not going to fold...
well I did... and I pretty disgusted with myself...
despite a full meal of a ribeye steak and 4 slices of bacon...
I picked my two friends, I didn't have to eat and I certainly didn't have to eat that much
what the hell, I was full and I still ate light 10 shrimp rolls!!!
and then I had ice cream... crap crap crap
just 0 carb it and just keep on going...
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