well after that workout, it started out perfect, then ok, then huh?!?
big steak in the AM with a few raw yolks and Udo's Choice
at night went to the city and drank vodka and had a burger w/no bun, guacamole, bacon, and egg...
then a lot more vodka... finally at 3 in the morning, not 1 or 2, but 3 huge slices of pizza!!!
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