my my my
how do you almost throw up, cry, and get complimented by a nice looking blond jogging down a hill?
easy, sprint as hard as you can up that same hill, heave, hate yourself, walk back down the hill, and do it 7 more freakin' times!!!
oh my gosh, that was so painful and awesome and exhilarating!!!
scratch the evening meal plan, just going to ride this growth hormone train!!!
The Future of Evidence-Based Fitness
6 years ago
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