celebrated an anniversary today
good workout, was really sore but still did 31 pullups in 31 minutes
CO and 10 Humapro and WTF pre, then Progenex MM and Recovery post
in the later afternoon and eve, had See's Candy and a big dinner at Fleming's, but it was really fun
still got in 30 humapro total
The Future of Evidence-Based Fitness
6 years ago
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