Day 108 - getting close

it is getting close to my Cook Islands trip...

I won't reach my goal of super fitness

it is my responsibility... some compliments are better than none... but I will kick it back in gear when I return from the islands...

after fasting all day I popped a dose of 'magic'

half a slice of pizza
sushi with my buddy Brent at Sushi Tomi
Garden of Life rasberry bar
2 cups raw milk

then Brent, me, and my girl watched Halloween, the new Rob Zombie one...

it was really great!