Day 109 - a little down...

well my new project has made me feel a little down

I miss my Amgen friends.

that being said, I think that is why I am overeating

after fasting I had

2 doses of magic
korean pork
1/2 pizza
1 scoop Grow!
1 scoop maca/flax protein powder

hopefully I am going to just eat beef tomorrow

I was 191.4 at 24% before dinner