today was one of my worst diet days in a long long time
my girl made cookies... bad sign
I started off day with some 'magic', then
organic eggs (4 or so)
bacon/sausage
bread/croissant
raw milk (1 qt for the day)
then cookies cookies cookies all day... freshly baked
then my buddy Isaac came over... had fresh made samosas
then chicken and potatoes with my buddies Brent and Loren
then potstickers and won ton soup...
my stomach was killing me!!!
The Future of Evidence-Based Fitness
6 years ago
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