yesterday was nice and simple
went to my folks place and had a nice and tasty dinner
2 raw organic egg yolks
1/2 bag organic asparagus sauteed in lard
0.85 lb organic pork chop (1.5 tsp spice mix - 3 gram carbs) cooked in lard
dessert
organic warrior milk
organic raw cream
toasted pecans
workout tomorrow!
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