amazing what sticking to a diet will do for your weight loss
no workout today, unless you count watching The Dark Knight
That was one awesome movie!
Early dinner
5pm
1 organic egg yolk (raw)
3 spoons raw butter
5 organic eggs scrambled with extra egg white with 1 organic scallion and some kielbasa
sour cream on top
2 scoop Grow!
Supplements
Ultrathione - 1AM and 1PM
Biotest Superfood
EFAs
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