so my burn is feeling better, or maybe I am scared not to work out
decided to do incline pushup, basically my Perfect Pushup, with my feet on a small cushion
knocked out 101 total
80 in the morning, and 21 in the evening before dinner
dinner was great and 100 % raw
0.88 lb grassfed ribeye
2 organic pastured egg yolks
3 organic egg yolks
organic cinnamon
belt wise, 1st new hole a lot more comfortable
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