couldn't sleep last night and went to Byerly's late
was really hungry, had a breakfast at like 6 in the morning, right after I knocked out Incline Perfect Pushup, 40 - I think I will get up tomorrow and work out again
not raw - but total carb count = 27 grams (of course I popped an Anabolic Pump before I ate)
1 organic pastured egg yolk
1 can coconut milk
12 oz 100% grassfed summer sausage
0.19 lb raw cheese
total calories approximately 1900 calories
at night
anabolic pump
1 organic pastured egg yolk
0.32 lb raw cheese
brick of pate
4 sweet peppers
3100 calories for the day
fasting tomorrow
that means I will have made it through the trip, not exactly as planned, but with no true cheat foods and an additional fast day
next week, may try a 3 day water fast between Tuesday and Thursday, or at the very least Tuesdays and Thursday - also going to keep to 2 meals a day, rather than three, including post-workout protein
at the very very least, 2 fast days - Tuesday and Thursday
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment