so my girl left for home today
miss her already
I had a great back workout
had 2 raw organic egg yolks and 0.37 prather beef, raw
had a scoop of super plasma
later in the day I polished off a pound of trader joe's ground beef and 4 slices of bacon and a spoon of wilderness family mayo
30 Humapro
Effective Protein: 308 grams
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