big meal

I didn't have any fructose or bad fats or gluten - but I still had a huge meal
reading that paleonu.com got me thinking about cream too much

so I overhungered (is that even a word?)

my usual 30 Humapro and Chained Out

4 need2slin before dinner

1 organic raw egg yolk
2 organic sweet potatoes
1 lb trader joe's pot roast
1/2 onion and organic garlic
1 pint organic heavy whip cream