did two 10 Humapro shots during the day
30 Humapro total for the day
dinner was nice and zero carb
1 organic raw egg yolk
1 tbs raw butter
0.78 lb ribeye steak with melted butter and tallow
tomorrow will be a business lunch, who knows where, so back to zero carb on Thursday and Friday
The Future of Evidence-Based Fitness
6 years ago
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