so I am hoping one more day of this low calorie stuff will pull me back into the low 180s
really curious to see how 6 days of low calories or zero carb will work in terms of weight loss
my meal plan for today was going to be the same - but hunger grabbed me to no end
I still kept it to zero carb though
1 tbs raw butter
0.35 lb marin sun farms ground chuck - raw
0.28 lb pancetta
0.22 lb marin sun farms lamb chop
around 1000 calories
The Future of Evidence-Based Fitness
6 years ago
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