so a pound dropped... not bad... the BF% is really deceiving on a day to day basis
looking leaner, belt getting looser, the plan is put another belt hole in this weekend... yup, ghetto and old school... but how else will I get to 32 inch waist?
I tried something a little different today, I used a dose of magic (USP Anabolic Pump) - no, not as an exuse to eat a ton of carbs - just 37 grams to be precise... supposedly it helps fat loss once in a while
dinner was a lighter than yesterday - approximately 1550 calories
I had a dose of magic 35 minutes before eating
2 tbs maple syrup
1 tbs raw butter
4 egg yolks (raw organic)
1 lb organic grassfed beef (raw) with organic turmeric/cumin, salt and pepper
1 scoop Grow!
1 tbs super plasma
Fat = 94 grams
Protein = 139 grams
Carbs = 37 grams
Fat>Pro>Carb%
55>36>10
will do a zero carb meal tomorrow
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