198.2 lbs

so my Sunday raw meal took off 1.7 lbs

yesterday, I ate my one dinner of:

hunk of raw butter
1.07 lb raw organic beef
3 organic scrambled eggs with 1.5 tbs organic heavy whipping cream in butter
tobassco and barbecue sauce

Net Jay Carbs = 7g

then we hit the gym and it was intense chest, shoulders, and biceps workout